I'm so old! Gettin' closer to that big Three Oh!
Anywho, one thing that still boggles my mind is how I continue to plan workouts into my life. Some days it's easy!
Today, I'm going to go walk the canyon with my mom. Crossfit is always a no brainer. If I can go, I will go. Simple as that.
Other days, it's harder, but absolutely necessary. I get this urge. This feeling. This anxious, jittery feeling that I need to do something. If I don't do something I feel gross. Really gross. Bleh!
It is just natural for me to work out these days.
It's funny, because it was so hard at first. So hard to make that choice. So hard to keep at it. There were days where it was touch and go. There were days when I needed someone to say, "Stefani get your butt in here." There were/are days where I have the slowest, weakest, poopiest workouts.
The difference between now and before? I did the work outs. I do the work outs. I will do the workouts. No matter how hard they are. No matter how much suck I have. No matter how I feel. I'll do them.
I hope that everyone can get to this point. I hope that exercise becomes love for everyone I know. I don't care what form of exercise is chosen. Just that it happens.
Considering that I may be single forever, I am really hopin' for a hot generation of old people as we age. I'll still need my eye candy at 80. :)
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