I've been holdin' out on everyone... Not on purpose but because the scale broke!!!
I refuse to use a regular scale, because I want to see my fat% muscle gain break down. But currently the scale is out of commission.
I stepped on it 2 different times in 5 minutes and it gave me bogus numbers and two totally different sets of numbers!!!
That's OK though because this pic is cool...
Seriously, I think the craziest part is that it was only 24 days!!!
That's nothing. You can do anything for 24 days!!!
If you're interested in doing this let me know and I can get you the stuff. I'm going to start selling it.
Paleo is the real deal folks!!!
Now I have 48 days til California. Perhaps I'll have to buy new clothes while I'm there.
BUMMER, HUH???
UPDATE:: The scale has been fixed!!! I lost 3% body fat. Gained 3 lbs in muscle. Lost 5 lbs over all.
Since March my weight is pretty much where I started. I've lost 8% body fat and gained 17 lbs in muscle!!! So cool!
UPDATE:: The scale has been fixed!!! I lost 3% body fat. Gained 3 lbs in muscle. Lost 5 lbs over all.
Since March my weight is pretty much where I started. I've lost 8% body fat and gained 17 lbs in muscle!!! So cool!
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